One year, an esteemed MacKay received a big blank card for her birthday. Her daughter included individual letters, cut out and decorated with a pleasant design. "You told me that if I ever wanted to get anything done right," said the note, "I have to do it myself. If you want the best `Happy Birthday,' then you must assemble it yourself."
And, so it is in The Mayflower Cybercafe. By the medium of Cyberspace, we offer you the wisdom and knowledge. But, you must make your food and drink yourself.
During my first visit to Scotland, the tea was the best I had ever tasted. I could not drink enough of it. The Scots also know how to serve tea in a restaurant. In Canada, we are often presented a small aluminum or glass teapot with one cup worth, and half another cup getting cold. Tea in Scotland comes in large china teapots with pleasant floral (or similar) designs, along with a second large teapot filled with boiling water. As you serve your companions and yourself, you refill the teapot with hot water -- for an almost endless supply of that good Scottish tea!
With always more Scottish tea in the pot, we tended to linger after our meal in the serendipity of good conversation over tea. Friendships were enriched, experiences and adventures were enhanced for the retelling and charing, and we went back to our sortees relaxed and energized. Ah, the Scots do know how to live!
Bringing the same spirit across the Atlantic, but in a different venue, Clan Matheson in Nova Scotia offers Friendship Tea
In Scotland, you can have your tea naked. That is, you drink your tea with neither sugar nor milk.
"Red Rose Tea. Only in Canada. Pity!" So the TV
commercials say, when advertising this great Canadian blend of tea. It is
an excellent tea, though not nearly as nice as what is served in Scotland.
George Orwell tells us how to brew A Nice Pot
of Tea
Yet, haggis is made from the pluck of the animal, usually sheep. Marmalade is made from the skin and rind of the citrus fruit, that too usually discarded after the orange, grapefruit or whatever is eaten. From these same skins and rinds comes the exquisite marmalade that graces our breakfast tables and gives that tangy mild "wake-up" flavour to enhance morning toast and breads. Recent research has proven that the same skin and rind of citrus fruit is an active fighter in preventing or retarding the growth of cancer. Yes, marmalade is good for you!
Dr. Johnson once told Boswell that, no matter where he dined, he wished he could always breakfast in Scotland, so impressed was he by the wide variety and excellence of Scottish marmalade and preserves.
Blueberry Marmalade
Carrot Jam
Carrot Marmalade
Cranberry Marmalade
Cranberry Jelly
Rhubarb Marmalade
Rhubarb Jam
Rhubarb Spread
Apple Butter
Snowballs
Crumbly Snowballs
Deep Fried Snowballs
Snowball Cake
Apple Snow
Clover grows wild, freely of its own will, over the hills and fields of the Nova Scotia countryside and even on lawns and boulevards of the towns and cities. It is an attractive, gentle plant which enhances its environment. Haggis in Scotland feast on the seeds of heather plants, while in Nova Scotia cows enjoy a treat of clover whenever it grows in their pastures.
"An apple a day, keeps the doctor away! is an old adage within Nova Scotia. Apples are marvellous little fast-food packages of healthy snacks, and environmentally friendly too! Their packaging, the hearty red or yellow skins, are edible -- and oh so delicious.
A few years back, at election time in Nova Scotia, Progressive Conservative (PC) candidate Donald Cameron (a Highland Scot from Pictou County) was running against the Liberal candidate, Dr. John Savage (an emigrant from Wales). Dr. Savage had established a busy medical practice in the city of Dartmouth, Nova Scotia. At one of the PC rallies during the election campaigns, Donald Cameron brought in bushel baskets of red apples from his orchards in Pictou County, for his party members to munch on. "You see," Mr. Cameron told them, "An apply a day keeps the doctor away!"
Hon. Donald Cameron was indeed the successful candidate, and served Nova Scotia well as its Premier.
Apple Snow
Apple Butter
Apple Crumble
Apple Crisp
Apple Crisp Coffee Cake
Apple Sauce Cake
Nobby Apple Cake
Apple Walnut Cake
Dried Apple Fruit Cake
Apple Muffins
Coddled Apples
Baked Apples
Exquisite Apple Pie
Poached Apples Supreme
Cranberry Jelly
Cranberry Squares
Cranberry Muffins
Cranberry Scones
Burgundy Pie
Mock Cherry Pie
Cranberry Raisin Coffee Cake
Oxford, in Cumberland County, Nova Scotia, is known as the "Blueberry Capital of the World." My Great-great-great-grandfather, Richard Thompson, who came out on the Ship Albion from Yorkshire, England in 1774, is credited as Founder of this town, which is named for Oxford in England. Blueberries are grown and harvested commercially by the Bragg farms, in conjunction with other farm lands in the Cumberland County area. About 80% of Nova Scotian blueberries come from Cumberland County.
In Scotland, the blueberry is known as the "blaeberry." The Gaelic word "blae" translates into English as "blackish-blue," an appropriate colour description for this berry. Fresh blueberries or blaeberries have a soft powdery look over the blue.
Blaeberry Jam is very popular in Scotland, especially when served with scones. Blueberry Jam (same berry, across the water) is equally popular in New Scotland (Nova Scotia).
Blueberry Marmalade
Blueberry Grunt
Blueberry Buckle
Blueberry Muffins
Blueberry Corn Muffins
Blueberry Cake
Blueberry Scones
Blueberry Gingerbread
Blueberry Pie
Burgundy Pie
But most strawberries eaten in Nova Scotia are from commercial sources, which have the means to enhance the growth of these plants. There are many U-Pick strawberry enterprises, which open fields of strawberries for the picking, and the quart-sized wooden boxes to hold them. This offers a pleasant outing in the country, and the opportunity to get strawberries fresh off the vine without the fuss and muss of maintaining a strawberry patch in the garden. They are usually cheaper than in the grocery stores.
I have made an annual ritual of feasts of vanilla ice cream in which I have cut up an ample supply of strawberries. There is just no treat like it. I make sure it happens to me, every July.
The long stalks of the rhubarb plants, which we enjoy in desserts, have earned a treasured place in the medicine of China for more than 4500 years. Rhubarb serves as an excellent purgative, and is welcomed today as a natural spring tonic which comes, not as medicine but as a tasty dessert or spread. Rhubarb, though considered a dessert food, in its true identity is a vegetable.
Rhubarb was considered a spring tonic by our wise grandmothers and their grandmothers before them. It is one of the first "fruits" of the season, and is a particular favourite food of mine. Stewed rhubarb, whether cold or hot out of the pot, is wonderful over vanilla ice-cream and very tasty when blended in plain yogurt.
More than you ever cared to know about rhubarb, or were even afraid to ask, can be found in the The Rhubarb Compendium
Rhubarb Marmalade
Rhubarb Spread
Rhubarb Jam
Rhubarb Pudding
Rhubarb Cake
Rhubarb Pie
Rhubarb Custard Pie
Oats were a vital part of the diet and life of the Scots long before they left for Nova Scotia. Dr. Stuart MacIntosh in Brora, told us in 1983, of how oats were separated from chaff in his grandmother's time. On a suitably windy day, they were thrown into the air from a container. What didn't get blown away, and fell down into the container was the oats. They were ground with a hand mill, made of two small circular millstones one on top of the other. The top stone had a grip, by which it could be turned readily. One of these hand mills is on display at the Grist Mill in Balmoral Mills, Nova Scotia.
As soon as possible, after the Highlanders arrived in northern Nova Scotia, they built grist mills. One was constructed in Earltown by John MacKay who had come out with his brother Neil from the croft of Rossal, in Rogart, Sutherland. One of his sons built a grist mill in Balmoral Mills, and that mill today is part of the Nova Scotia Museum complex as a fully working mill. See Balmoral Grist Mill
Oats have found their way into numerous types of food, whether breakfast cereal, cookies, cakes, muffins, meat loaves, whatever. An early recipe shows how leftover porridge may be baked into muffins.
Oatcakes
Pineapple Oat Bars
Macaroons
Oatmeal Cookies
Oatmeal Date Cookies
Oatmeal Date Squares
Oatmeal Raisin Cookies
Rituals are built around cakes, or cakes are prepared to commemorate rituals. No wedding reception or birthday party can ever be complete, without the traditional cake made and decorated for that purpose. The bride and groom must cut the wedding cake in ceremony. We must blow out all the candles on our birthday cake, make a wish and then share the cake with our assembled friends and family. Pictures retain memories of those cakes for future generations
We prepare cakes, with congratulatory messages written in icing, to present to our honoured guests and friends on significant occasions. Fruit cake is a traditional ritual for Christmas entertaining.
Cakes are elegant desserts, with a versatile nature. It may be a
Nova Scotia Cake
Canada Cake
Balmoral Cake
Carrot Cake
California Raisin Carrot Cake
Fairy Gingerbread
Blueberry Gingerbread
Nobby Apple Cake
Apple Sauce Cake
Beet & Chocolate Cake
Snowball Cake
Blueberry Cake
Dried Apple Fruit Cake
Rhubarb Cake
Strawberry Long Cake
At the local children's hospital, children would came in the door with their parents with unhappy expressions on their faces, for they dreaded some of the medical treatments they needed. Suddenly they saw the Cookie Monster and Big Bird waiting to greet them. I have often watched their squeals of delight as they left their parents to run and give their old friends big big hugs. Their worries turned to smiles, and they went on their way with their parents, knowing that the Children's Hospital was indeed a friendly place and medical nuisances weren't that bad, after all, if Cookie Monster and Big Bird stood by.
Molasses is a by-product in the process of refining sugar. Like the skin and rinds of citrus fruit and the pluck of the sheep, it is the often discarded portion of the food source. But, in molasses, one finds an ample supply of iron and other nutrients. During the depression of the 1930s, country doctors would advise parents to put molasses on their children's porridge to ensure they were receiving sufficient iron in their diet. It gives a wonderful flavour to the porridge. Try it sometime, soon.
Bread fresh out of the oven, buttered and covered with molasses; add a cup of cold milk, and the treat is complete. As children, we loved it. We still do. Molasses cookies were also a favourite, with or without raisins. We include some here.
Molasses Cookies
Molasses Ginger Cookies
Oatmeal Cookies
Oatmeal Date Cookies
Oatmeal Raisin Cookies
Golden Carrot Cookies
Macaroons (`Scratch Me Backs')
Oatmeal Date Squares