Elliott/ way to block specific spam?

Date: Sat, 16 Jul 2016 16:38:49 -0300
From: John Dennis Elliott <ap721@chebucto.ns.ca>
To: userhelp <userhelp@chebucto.ns.ca>
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Today i have started getting what looks like home-made spam-  
pretending to my news up-dates from Fox etc.  They include destination  
web pages for disconnecting with them- even ground addresses for  
postcards in New england- mid-Atlantic states.  But thee are spelling  
errors.

Usually nothing slips through your screens.  And my trash file is  
always empty.  Is there a way for me to block repetitions of these  
spam emails?  Or will your screens eventually catch them?

thanks,

John

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