filezilla and updating my webpage

Date: Sun, 08 May 2011 07:40:48 -0300
From: "Theresa A. Thomas" <tat@chebucto.ns.ca>
To: help@chebucto.ca
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Good Morning,

if anyone is around today with nothing to do, I am trying to update by  
web page:

www.tatami.chebucto.biz

I have the instructions on how to get into the page, but they are not  
clear enough.

any help would be awesome!

Love Light Peace,
Theresa Thomas
475-1500
441-4573

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