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A spring gift from the Halifax Raging Grannies: tune: the old Campbell's Soup radio jingle, Mmmm, Mmmm Good! To sing and share joyfully with your friends! Mmmm, Mmmm good! Mmmm, Mmmm good! That's what dandelions are! Mmmm, Mmmm good. Mmmm, Mmmm good! Mmmm, Mmmm good! That's what dandelions are! Mmmm, Mmmm good. ------------------ There are many ways to use the wonderful dandelions in our area that grow healthy and free of chemical contaminants including pesticide/herbicides and chemical fertilizers containing toxic substances. They can be added in any amounts to salad greens, soups, stir-fries, stews, boiled as a traditional spring vegetable, made into wine, and as a coffee-substitute. For salad purposes, the choicest dandelions are abundant now in mid-spring, well-developed, with the bud at the button-stage, just emerging from the heart of the dandelion. Cut-off just below ground-level, heart intact, the root will continue to produce for you. If you'd rather it not continue to grow there, harvest the root and use it, too --or replant it somewhere else! Leaves still joined at the crown, the dandelion is easiest to clean: pull off debris and yellowed leaves. Wash in a basin of clean water and dry in a towel. SIMPLE DANDELION SALAD DANDELIONS --whatever amount you think you'd like to eat, then double that amount! Slice or chop into ~one-inch pieces, slicing carefully across the hearts to show and preserve their beauty. Bits of scrubbed root can be chopped and added in. ONIONS --fresh scallions including greens, or mild red, any amount. GARLIC --fresh garlic greens if you have them, but lots of garlic. DRESSING-- OLIVE OIL --lots, high quality VINEGAR --a little, high quality-- whatever you like-- balsamic, organic cider, wine, but not distilled, or lemon juice. SALT, PEPPER --to taste (MAPLE SYRUP OR HONEY) --a very tiny bit, ~1 tsp for a big bowl, only if needed --taste it first, without. (MUSTARD) --either really good prepared, or powdered, Not at all necessary. This salad is good as left-overs the next day, too, but the colour will be darker. -*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*- The preceding message was posted on Sustainable Maritimes (sust-mar) -*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*- Questions about sust-mar? Problems? Email <sust-mar-owner@chebucto.ns.ca> Please remember to UNSUBSCRIBE if your email account is changing, or if you are going away. To leave the list, just send email to <majordomo@chebucto.ns.ca> As the text of your message, type only "unsubscribe sust-mar" (without quotes)
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